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Caregiver Resources

Taking Care of Yourself: Tips for Caregivers
Taking care of yourself is one of the most important things you can do as a caregiver. Find tips for making time for yourself.

Sharing Caregiving Responsibilities
Caring for a parent or another older relative or friend often requires teamwork. Learn how to work effectively to ensure good care and support caregiver health.

Frequently Asked Questions About Caregiving
Are you caring for the needs of an ill, older family member or friend? These common questions and answers about caregiving should help you get started.
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Care Receiver Resources

Loneliness and Social Isolation — Tips for Staying Connected
Staying connected can help prevent loneliness and social isolation and protect your mental health and physical health! Learn about risk factors and ways to help you stay connected.

Get the Facts on Healthy Aging
For most of us, good health ensures independence, security, and productivity as we age. Yet millions of older adults face health and safety challenges such as chronic disease, falls, and mental health issues. Get the facts on healthy aging and older adults.

Tips for Getting and Staying Active as You Age
Looking to start and maintain a more active lifestyle? Use these tips for making physical activity part of your routine.
